Are you willing  to get serious about shedding fat and sculpting your body to look your best?

Discover Morris County’s Best Women Only Fitness Program!

 

Get Ready for the “New You Womens only Bootcamp”!!!

30 Days Free!!!

 

Meet Your Instructor Jennifer

 

Jennifer believes that working through physical challenges in the gym, strengthens not only your muscles, but also your resolve to conquer everyday stresses, leading to an elevated quality of life.

Her passion about the benefits of exercise and leading a healthy lifestyle has continued to grow with extensive studies and certifications.  Besides being a Certified Personal Trainer since 1999 from American Council on Exercises, her studies include Injury Rehabilitation and Pain Management, Certified Massage Therapist in 2004 from the Institute of Therapeutic Massage, a Certified Pre/Post Natal Exercise Specialist from American Fitness Professionals, 2006 and a Certified Nutrition, Wellness & Weight Management Consultant also from the American Fitness Professionals and TRX Suspension Training in 2008.

Having competed in gymnastics and coached the sport for four years at a regional academy and training clients of various age groups all with different goals in mind, for the last 11 years; Jennifer knows firsthand what it takes to remain strong, fit and motivated.  This has enables her to leverage her experience to help her clients to discover that elusive balance between physical exercise and sound nutrition.

 

GYMS ARE A WASTE OF $$$

TOP 3 REASONS THE GYM DOES NOT WORK:

1. NO MOTIVATION - Going by yourself to the gym is simply not motivating… especially as the weeks and months start rolling by… assuming you last months before being sucked dry of any will power and quitting.

2. BORING - Boredom and Motivation are cousins.  After a month, all the cool machines and weights at the gym are no longer so cool or neat… there are only so many ways to climb a stair master or run on a treadmill… it is LAME… and you are paying money for it!  But at least you can watch the soap operas on the TVs with the subtitles…

3. NO DIRECTION - Going to the gym without active goals is like trying to cook a meal without the recipe… just because you have the ingredients, doesn’t mean the food is going to come out good!

 

HOW the “New You Women Only Boot Camp” DIFFERENT?

Our program caters to ALL women… whether you are looking to lose a few pounds, shed many pounds, gain cardio, get tone, improve energy levels, improve health, or just have fun – I can help you… and you can count on me being there to help you every step of the way.

Try FREE for 30 Days By Calling 973-625-9444

Mission statement - “our mission is to provide the highest quality, most effective boot camp class. we seek not only to enhance wellness and spirit but the joy and reward of discovering how much the body can achieve”

 

If You’ve Never Succeeded At Losing Weight Before…
It’s NOT Your Fault!

“I was looking for a program that I felt would keep keep me interested and focused on my goals of getting into shape.  I’ve tried going to the gym but felt like I had no direction when I was there, and worse I had little motivation.  I kind of felt uncomfortable being in the gym with a bunch of people who were already in great shape.  The “New You Women Only Boot Camp” was exactly what I needed.  I felt much more comfortable being around women only who had the same goals as me.  I was able to lose 20 +lbs with some hard work and I have been able to get into better shape than I thought possible.  Thanks “New You Women Only Boot Camp”!!!!

 

 

 

“I tried every workout gimmick and program that

promises unbelievable results, and pretty much gave up until I tried “New You Women Only Boot Camp”  I learned that there isn’t a magic new system that will automatically make me look like a model, but if I wanted to get results I had to work at it.  Your program was fun and motivating each time I came to class!  I was with other women who helped keep me motivated as I went through the program and I feel great! I would not exchange this program with any other….and I tried them all!  Thanks again for letting me be a part of the program and give me the body that have always wanted!”

 

 

“I have been telling myself over the last few years that I wanted to get into shape.  I’ve seen all the infomercials of the “train at home” programs and tried a few, but watching a video just didn’t get me motivated to work out at all!  I found New You Women Only Boot Camp and gave it a try.  It was perfect and the motivation I needed!  The classes are always changing which keeps it exciting, and I feel great after working out!  Since I started I have lost 37 lbs and I’m continuing to get into better shape!  This program is great!  I just drop my son off at school and head over for my morning workout!  Plus my new boyfriend is loving the results!  Hee hee  ; ) ”

 

 

 

Try the Women Only Bootcamp Free for 30 Days!!

Call 973-625-9444

 

Sinister and Dangerous Weight Loss Lie #1:

“You Can Just Pop a Pill and Lose 30 Pounds Overnight!”

This is one you see all the time being promoted by slick companies with clever marketing… Here’s the NO B.S. truth: You can’t just pop a pill and lose weight, it just doesn’t work that way. Some diet pills will HELP you lose weight… but only as part of a proper fitness and nutrition plan. Really, most diet pills are just a waste of money.

And NO diet pill will simply burn fat without you doing anything, without you working out… or while you sleep. Last time I checked the weight loss industry was pulling in over $40 BILLION (yes, that’s billion with a ‘B’) dollars a year… and the supplement industry responsible for selling these “miracle diet pills” was raking in $13 Billion a year alone.

For the most part, the diet pill industry preys on the hopes and dreams of people like you, selling them “get fit overnight miracle pills” that often don’t work.

Plus, Some Diet Pills are Downright Dangerous To Your Health!

The worst part is: some of the diet pills on the market can be VERY hazardous to your health.

Many of them work by simply dehydrating you and causing you to lose a lot of water weight which makes you think you’re losing weight but is actually very dangerous because dehydration can lead to serious medical conditions–heat stroke being one of the most common and dangerous ones.

Other diet pills such as ones containing ephedrine were already banned once in 2003, and there are currently appeals right now to have it banned again because of possibly dangerous side effects (overuse of this pill has actually led to more than one death!)

The bottom line is: there are only maybe a handful of diet pills that can HELP you lose weight – but only as part of a complete fitness plan including diet and exercise. And there is NO pill you can buy which will melt the fat off your body without doing anything!

Sinister and Dangerous Weight Loss Lie #2:

“This (insert fad diet here) is the best way to lose weight!”

Fad diets come and go and have been around for years… No carb diets, high carb diets, no fat diets, the south beach diet, the Paleolithic diet, the atkins diet, the chicken soup diet … the list goes on and on!

Do they work?

Here’s the NO B.S. truth: Fad diets will work for a short time because of simple math. Here’s what I mean:

In a natural diet you eat carbohydrates, fats, and proteins. Fad diets tell you to cut out one of those (depending on which one you’re on). So if you cut all the carbohydrates out of your diet – you’re cutting out 1/3 of the total calories you’re eating so yes – you’ll lose some weight!

But you’re body is designed to eat carbs, protein and fat – so cutting out any one of these “building blocks” is like taking the eg off a chair – it is NOT healthy for your body.

Then what usually happens is you experience the “yo-yo diet syndrome” where you lose some weight then when you start eating normally again the weight flies back on –often with MORE fat!

Plus…

Diets Wreak Havoc on Your Metabolism!

Your metabolism is like your internal furnace burning all the food you consume and turning it into energy for your body to use…
But when you cut out certain building blocks from your diet… or cut way back on your calories your metabolism actually SLOWS down and enters starvation mode – Your body is literally thinking “I’m not getting much food – so I’m going to store ALL the food I get as fat, in case I need something to eat later!”

This makes losing weight MUCH harder especially since your metabolism slows down with age anyways, you need to learn the proper way to eat AND exercise to keep your metabolism stoked and burning fat all day long.

Bottom Line: Fad diets don’t work – you just need to commit to a “lifestyle” change by deciding to eat correctly (more about this later) …

Sinister and Dangerous Weight Loss Lie #3:

“This (insert fitness gadget here) Will Burn Your Fat and Get You toned!”

You’ve seen all the late night commercials… it’s a new one every night: “This new gadget will burn the fat off your body and build your muscles… in only 15 minutes a day!”…

The No B.S. Truth: No fitness gadget will work by itself to get you into great shape.

 

 

 

Learn how to get in the best shape of your life

FREE for 30 Days

Call 973-625-9444

 

There’s two reasons why:

1. It’s not about what fitness gadget you choose – it’s about actually getting off the couch and exercising. And most fitness gadgets just end up as clothes hangers (you know what I’m talking about!)
2. In order to burn weight you also need to have healthy eating habits. The ab machines are a great example of this: You can have the strongest and most muscular abs in the world, but if they’re covered by a layer of fat – no one will see them!

And burning fat is a combination of proper nutrition AND proper exercise. Plus, most fitness gadgets are WAY overpriced. They cost hundreds of dollars to buy and take up a lot of space to use. Heck, most people can get excellent results by just using an open space and their own bodyweight to perform exercises.

The Bottom Line: No Fitness gadget, by itself, will get you into the best shape of your life.

So What’s The Truth?

What’s the No B.S. Answer to Burning Fat and Getting Toned You’ve Been Looking For?

The answer is the “New You Women’s Only Fitness Boot Camp!!

And you can TRY IT FREE FOR 30 Days!!!

 

Here’s what members are already saying

“Burns fat, gets you fit and challenges me every time” Margarita K (36 Banker)

“Expect the unexpected” Amy C (26 Human Resources Manager)

“I’m getting stronger, tougher, fitter” Tanya Y (42 Writer)

“check “lazy” at the door….I love this stuff” Amy S (55 Publisher)

“class incorporates drills designed to enhance agility, speed, power,
strength and quickness…I wasn’t sure if I would make it…now I can’t get enough” Lori T (26 Registered Nurse)

“move around the room to a number of different stations” Sonja E (23 Student)

“getting that rockin’ body I craved” Kara L (33 Teacher)

“intense invigorating, in my neighborhood” Jordan K (58 Retired)

“designed for everyone, regardless of fitness levels and to reach maximum fitness results in a minimum amount of time” Misty R  (29 Stay at home mother)

Still Curious?

Why Not Try it For Free for 30 Days!!!

Call 973-625-9444

What is the “New You Womans Only Fitness Bootcamp?” Well, let me just share with you a sample of the things you’ll discover when you come to The “New You Womans Only Fitness Bootcamp?”:

• How to lose weight even if your weight loss is made more difficult by a slow metabolism, hormones, birth control pills, menopause, having children, HRT (hormone replacement therapy), etc.

• The food that you’re probably NOT eating enough of that’s hindering your weight loss.

• How to use two types of food for effective, healthy weight loss

• How to lose weight the right way, the healthy way, the permanent way!

• Why most weight loss programs will not work for you!

• The three critical mistakes that most people make when trying to lose weight… and how to avoid them!

• The two weight loss keys that will almost guarantee your weight loss!

• One aspect of aerobic exercise that will send your metabolism through the roof!

• The keys to keeping weight off!

• How to “turn-on” your body’s fat burning switch… how to ” turn-on” your fat burning hormones and “turn-off” your fat storage hormones!

• One critical factor that can make the difference between results and no results in your anaerobic exercise!

• How to develop toned, healthy, good-looking muscles quickly!

• Techniques for defeating cravings!

• How to exercise for maximal results!

• Why weight loss pills, powders, and potions will ultimately cause you to gain weight!

• The truth about “diets”!

• How to make good food choices easier!

• How to eat away from home!

• How to stay motivated!

• How to plan for a lifetime of being fit and lean!

• How to plan your eating for success!

• Weight loss physiology

• More practical suggestions for weight loss

• Arranging your day for weight loss

• Good “stuff” on motivation

• Priming your cells for weight loss

• How to super-charge your metabolism so that you’re burning more calories 24 hours-a-day!

• How to eat the right type of fat to lose weight!

• Two things about weight loss success that very few people know!

• And much more!

WARNING!
Not Everyone Will Be Able To Experience the
Awesome Power of “New You Womans Only Fitness Bootcamp”!

 

 

Do to overwhelming demand and our 100% total dedication to seeing our students get results we can’t accept everyone that comes through the door.  This is no magic pill, there is no magic pill although this may be the closest thing to it.  This is a private woman’s membership group.

Here’s What to Do Next…

1. Pick up the phone, call 973-625-9444, tell them you want to schedule an assessment. [They'll set up a time for us to meet]